Our Approach
Building Strength & Resilience from the Ground Up
At The Root Health and Performance, we uncover the root causes of health challenges and craft personalized, outcome-driven solutions to optimize life, enhance longevity, and empower active adults and athletes to thrive in what they love. Our comprehensive range of services includes personalized assessments, targeted exercise programs, expert chiropractic care, precise adjustments, detailed blood work analysis, professional nutrition counseling, and advanced sleep tracking. Our mission is to empower individuals to achieve optimal health, peak performance, and overall well-being through our specialized programs.
We believe in a holistic approach to wellness, rejecting a "one-size-fits-all" approach, and addressing the root cause of issues to promote long-lasting results. Our team of experts is committed to supporting you on your journey to improved health, whether you are recovering from an injury, enhancing your athletic performance, or seeking to optimize your overall well-being. Experience the difference at The Root Health & Performance and unlock your potential for a healthier, more vibrant life.
How It Works
Discover
We conduct thorough assessments to uncover the underlying issues causing your pain or discomfort. Once the root cause is identified, we design personalized treatment plans tailored to your goals.
Restore
Our treatment plans consist of a wide range of manual therapy and soft tissue techniques, chiropractic adjustments to restore motion, and improving mobility and strength through custom designed exercise prescriptions
Perform
Most importantly, we create lasting change. We implement strategies for injury prevention and long-term wellness, helping you to maintain your health and achieve your personal goals. Ensuring you can continue your favorite activities without fear.
Who We Are
The Root Health & Performance is a chiropractic and sports rehabilitation office that is setting in motion a future of transformative healthcare. We aspire to become a beacon of personalized rehabilitation. Our mission goes beyond pain relief, empowering individuals to reclaim their lives, achieve their goals, & thrive in activities they love. We focus on promoting a healthy lifestyle, longevity, & a fearless, healthier future.